Self-Care Inspired by

the Beauty of Feminine Presence

pink flowers with caramel border

Honor the Feminine

We all have it, the gift of Feminine presence!

The key is how to benefit from the gift.

Thinking of the gift as a self-care practice.

Would you like to…

Take the edge off? Create a balance between
Soft and Strong

Ease anxiety? Promote a mindset of
Healthy and Vibrant

Increase self-confidence? Own the
Fierce and Fabulous

All Joan Shaver, LMFT, Lipstick and Soul self-care practices promote the beauty, power, and peace of feminine presence!

“Elegance never fades with age.”

~ Audrey Hepburn

Write Your Heart Out

Pink flowers in vase cup of tea and paper and pen

Don’t Fight It, Write It!

Enjoy the “Write Your Heart Out™” Intro prompt.  (Taken from the book Lipstick and Soul)

Purpose:  Fortify connection with your woman-self. Freedom of Expression.

Theme:  Woman-self.

PROMPT:  She woke up inside herself to

“We support you to become the woman you are meant to be.”

~ Joan Shaver, author of Lipstick and Soul

Meditation ~ Inspiration

Practice Presence

Reduce Stress

Be fluid while centered, and present, amidst the gusts of wind that come your way.

Take a moment to practice

As you watch the video…

Breathe.        Let go.        Focus.

Get lost in the beauty of the roses as they sway in the breeze.

Imagine your woman-self to be as fluid as the roses in the video.

 

Elevate Woman-Self-Care.
Do Something New.

Journal and pencil with flower and a plant beside it

Enjoy a Lipstick and Soul
at Home Mini Retreat

What is the difference between feeling like me and feeling like the authentic woman-self?

How does knowing this difference fit with and benefit my self-care priority list?

Lipstick and Soul is here to remind you that you are more than a caretaker. You are a woman first.  You have the freedom, right and responsibility to choose who to put first in every situation. Will it be you? Or others?

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Your tips appear in your inbox from Joan Shaver, LMFT – Wonder of Women, LLC.

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Image of Water running over a woman's hands into a basin with flowers with a gold border
Empower the Feminine!

Empower the Feminine!

You Have the Power

Join our newsletter to receive your monthly complimentary Self-Care writing prompt.

You will also receive the PDF for "Authors, Write Your Heart Out®". 

My hope is for these writing materials support your growth, and help to fulfill your dreams.

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