About the First Chapter

From The Book: A Restorative Meditation

(Video reading of book by the author coming soon)

If you are like most women, you feel selfish when you put your emotional needs first, especially if you think your needs will destabilize your relationship. Unaddressed emotional needs can lead to low level resentment, distress and possibly ill health. Something has to give! Before YOUR health does, please let me help.

YOU CAN’T OBSERVE WHAT YOU CAN’T SEE!

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