Lipstick and Soul Blog

When Vulnerability Is Strength

Posted by on Jun 30, 2013 in Blog | 0 comments

     Recently, I opened the waiting room door to welcome the woman I was going to have a meeting with.  From the way she was holding herself, I could tell she was in extreme pain.  Her back had gone out.  After saying hello, I asked her if I could carry the obviously heavy bag she was wrestling with.  “No, it’s okay I’m fine” was her response.  “Are you sure?”  I countered.  “You don’t look like you are fine.  In fact, it looks like you could use a helping hand”.  Before I had finished my...

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Lipstick and Soul Paperback Available Now

Posted by on Jun 24, 2013 in Featured | 0 comments

Lipstick and Soul Paperback Available Now

The long awaited book inviting women to open their hearts to the mysterious feminine is NOW AVAILABLE. Transcend one of the challenges to women finding their voice: the lack of …

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Voice it. Own it … Challenges to women finding their voice

Posted by on Oct 8, 2012 in Blog | 0 comments

Excerpts taken from the first chapter in the book Lipstick and Soul Women have a blind spot. Although cognitively in tune, most women, contrary to what they might believe, falter when it comes to being in touch with their authentic emotional needs.  Through thirty years of being in private practice as a psychotherapist, I know most women have difficulty feeling emotionally empowered when it comes to claiming the right to care for and nurture themselves.  In most cases, there is an emotional disconnect between the thought of giving...

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Getting to: “I can do that!”

Posted by on Sep 8, 2012 in Blog | 0 comments

Getting to: “I can do that!” Every time I open up a magazine I see yet another article addressing the issue of how you can take care of yourself.  Some articles are written so cleverly I actually wish I had written them myself.  Others are so full of statistics I get dizzy trying to retain all of the latest information in my head.  The ones I like the best seem to be articles that offer common sense solutions to the age old problem of how to find “the time” to care for yourself.  No matter how often I read the familiar sounding articles, I...

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For Better or Worst Put Yourself First!

Posted by on Aug 8, 2012 in Blog | 0 comments

For Better or Worst Put Yourself First!

Think about it for a moment.  Where on your list of priorities do you fall?  Are any of your basic needs for nurturing represented on the list?  For example, “Have you made a note to yourself to check in with the softer, feminine side, of your nature?  Have you asked the inner woman how she is doing and what she might need from you?”  Or, is the connection you have with your core self so muddled with other peoples’ needs and priorities you no longer have a clear picture of where your personal needs start and the needs of others end?  Possibly...

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Welcome to Lipstick and Soul!

Posted by on Sep 15, 2011 in Featured | 0 comments

Welcome to Lipstick and Soul!

Please make yourself comfortable and take a moment to realize you matter.  You are a beautiful woman with the right to nurture yourself without believing you are selfish, or fearing you will lose the intimacy connection you have with those you love if you put yourself first. The opposite is true!   Experience what it is like to …   Check out our Current Classes

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Live Like You Matter

Posted by on Sep 15, 2011 in Featured | 0 comments

Live Like You Matter

  Debunk the myth you have to pull away from those you love to consider your needs.  You don’t!  Using “Lipstick…” as your guide, identify and transcend the unconscious character strategy that blocks you from yourself and those you love.  Think about it, would you say you are a Go Getter, Sweet Talker, Self-Reliant…or?   Check out our Current Classes

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