Self-Care Blog for Women
Deepen the conversation…
Take it one step at a time.
#2 Quick Beauty Refresher – Practice Reframing Negative Self-Talk
Practice Reframing Negative Self-Talk Illuminate Beauty. Peel Away Dated Attitudes. Reframing negative self-talk is easier said than done. Let’s give it a try. What happens when you compare the concept of reframing negative self-talk to a beauty ritual? What if...
#1. Quick Beauty Refresher – How to be Cherished
When it comes to women finding personal power, one of the challenges to women finding their voice is the lack of consistent connection with the authentic inner woman. To build emotional core strength, please ponder and take advantage of the EXTRA BEAUTY REFRESHER...
Woman First
Woman First "I am a woman above everything else." ~ Jacqueline Kennedy Onassis When it comes to the question "How do you take care of yourself?" I love the clarity of Jackie Kennedy's quote. With a focus on this year's intent, which is to connect and give in...
Quick Lipstick and Soul Beauty Refresher
Be Kind With Yourself Simple acts of kindness have the power to shift a sagging mood, drawn face, or dampened spirit. Why not use this wonderful natural pick-me-up to your advantage? "Kindness in words creates confidence. Kindness in thinking creates profoundness....
Beauty, Brains and The Power of Feminine Presence
Move over here comes youth! Beauty and brains were my first impression when I walked into the bridal shower. What promise to see such elegant and composed young women all present to support their girlfriend as she readied to make a major life transition. She...
The Allure and Power of Feminine Presence
Three Ways to Get into Balance by Being Yourself I can still remember laying on the stretcher in the back of the ambulance. I had had a severe vertigo attack that landed me in the hospital for four days, three days before the birthday when I was going to turn it all...
