Self-Care Blog for Women
Deepen the conversation…
Take it one step at a time.
Women’s Health and the Power of Feminine Presence
Emotional Health Information for Women The trouble with women and relationships is that we say we want support and love, yet we are so busy talking about what we want that we often miss the opportunities to take-in the support and love when it comes our way. Before I...
The Power of Feminine Presence
Own The Power of Feminine Presence, Your Voice Within What do Cleopatra, Mother Theresa, and Nelson Mandela have in common? These three powerful leaders embraced the feminine aspect of their nature and used it to influence the world around them. Each understood that...
If the Suit Doesn’t Fit, Wear a Dress
GIRLS DAY OUT, YEY. My girlfriend and I were going to realize one of our New Year's intents to indulge, once a month, in an activity that reconnects us with the feminine side of our nature. LACMA was our destination. We were going to see the exhibit called "Journey...
When Vulnerability Is Strength
Recently, I opened the waiting room door to welcome the woman I was going to have a meeting with. From the way she was holding herself, I could tell she was in extreme pain. Her back had gone out. After saying hello, I asked her if I could carry the obviously heavy...
Relate AND Communicate!
Relate AND Communicate! When it comes to women and relationships, the relationship is always top of mind. Yet what happens when the relationship dynamic is not an active part of the communication process? All efforts to bond are lost. Lately, I have been thinking a...
Voice it. Own it … Challenges to women finding their voice
Excerpts taken from the first chapter in the book Lipstick and Soul Women have a blind spot. Although cognitively in tune, most women, contrary to what they might believe, falter when it comes to being in touch with their authentic emotional needs. Through thirty...