Write Your Heart Out™!
Purpose: Fortify connection with your woman-self. Freedom of expression.
Prepare: Have a pen and paper.
Directions: After the last word of the prompt below, write the first thing that comes into your mind. Do not edit. Write non-stop for three minutes. Keep pen to paper.
Completion: Read your work out loud. Underline the sentence that resonates, speaks to you the most. Save what you have written.
JOURNAL PROMPT: She woke up inside herself to …