Self-Care Blog for Women
Deepen the conversation…
Take it one step at a time.
Voice it. Own it … Challenges to women finding their voice
Excerpts taken from the first chapter in the book Lipstick and Soul Women have a blind spot. Although cognitively in tune, most women, contrary to what they might believe, falter when it comes to being in touch with their authentic emotional needs. Through thirty...
I Can Do That Slogan
I Can Do That Slogan Getting to: “I can do that!” Every time I open up a magazine I see yet another article addressing the issue of how you can take care of yourself. Some articles are written so cleverly I actually wish I had written them myself. Others are so full...
For Better or Worst Put Yourself First!
Think about it for a moment. Where on your list of priorities do you fall? Are any of your basic needs for nurturing represented on the list? For example, “Have you made a note to yourself to check in with the softer, feminine side, of your nature? Have you asked...




