by Joan Shaver, LMFT | Beauty Tips for the Inner Woman
Practice Reframing Negative Self-Talk Illuminate Beauty. Peel Away Dated Attitudes. Reframing negative self-talk is easier said than done. Let’s give it a try. What happens when you compare the concept of reframing negative self-talk to a beauty ritual? What if...
by Joan Shaver, LMFT | Beauty Tips for the Inner Woman
When it comes to women finding personal power, one of the challenges to women finding their voice is the lack of consistent connection with the authentic inner woman. To build emotional core strength, please ponder and take advantage of the EXTRA BEAUTY REFRESHER...
by Joan Shaver, LMFT | Woman-Self
Woman First “I am a woman above everything else.” ~ Jacqueline Kennedy Onassis When it comes to the question “How do you take care of yourself?” I love the clarity of Jackie Kennedy’s quote. With a focus on this year’s...
by Joan Shaver, LMFT | Beauty Tips for the Inner Woman
Be Kind With Yourself Simple acts of kindness have the power to shift a sagging mood, drawn face, or dampened spirit. Why not use this wonderful natural pick-me-up to your advantage? “Kindness in words creates confidence. Kindness in thinking creates...
by Joan Shaver, LMFT | Feminine Presence
Move over here comes youth! Beauty and brains were my first impression when I walked into the bridal shower. What promise to see such elegant and composed young women all present to support their girlfriend as she readied to make a major life transition. She...